Cucina Chatter

As a personal trainer, Michael Scipione founded Absolute Definition over 15 years ago. His desire to help people reach their fitness goals coupled with his passion for food prompted him to launch the companion business Sano Catering. Imagine having a trainer who also cooks for you–how cool is that! Michael invites everyone to Live the [...]

by Johnny ”Meatballs” DeCarlo It’s a pretty basic concept that when you eat too much, you gain weight. Anything in excess is bad. This aint brain surgery. Most people know their limits and balance in other areas of their daily lives, but too many don’t seem to know them (or care to know them) when [...]